Description 1. Fully enclosed gear train 2. Against all weather conditions 3. Light weight and robustly constructed 4. Superior quality wafios premium alloy chain 5. Use only minimum effort to raise maximum load 6. Lower hook is assembled with complete thrust racer 7. Lifting wheel is fully machined from a single material 8. Minimum headroom required and very versatile in operation 9. Automatic weston brake with unique twin pawls is well protected 10. Enamel baked painted surface,very durable against knock and abrasion 11. 2012 new design type chain hoist. It is in lighter body and fashion looking. 12. Usage: As small and light body,HSH-DC is used in high work above the ground and very narrow working place. Waist And Abdominal Muscle Training Adjustable Abdominal Bench,Roman Chair,Rolling Machine,Supine Board,Double bar knee trainer Xuzhou Hongxing Gym Equipment Co., Ltd , https://www.hxygym.com
Model
HSH-DC 0.25t
HSH-DC 0.5t
HSH-DC 0.75t
HSH-DC 1.5t
HSH-DC 2.5t
HSH-DC 5t
Capacity (t)
0.25
0.5
0.75
1.5
2.5
5
Standard lift (m)
1.5
1.5
1.5
1.5
1.5
1.5
Hand pull to lift (N)
260
260
220
240
330
330
Test load (kg)
375
750
1125
2250
3750
7500
Loading chain diameter and ingrowth (mm)
4x12
4x12
5x15
7x21
9x27
9x27
Extra weight for one meter chain added (kg/m)
0.346
0.346
0.541
1.1
1.8
1.8
Dimension(mm)Â Â Â Â Â Â Â Â Â
a
86
95
121
139
173
173
b
155
178
204
235
286
340
c
170
170
240
240
335
335
d
30
35
30
42
52
60
E
79
87
112
133
162
162
Hmin
245
285
335
365
448
600
g
97
177
124
159
178
178
H
77
80
84
90
97
97
N.W/G.W (kg)
2.2/2.4
3.2/3.4
4.7/5
7.6/8
14/14.5
22/22.5
Light Weight Lever Block
There are various types of waist and abdominal fitness equipment, including but not limited to the following:
1. Slimming machine: This is a fitness equipment that uses vibration to help reduce abdominal fat, suitable for people who want to engage in aerobic exercise at home. The fat slinger uses vibration and heating technology to help burn fat and achieve the effect of reducing fat and shaping.
2. Health Wheel: A health wheel is a device used to exercise abdominal muscles. By using the health wheel to push and compress, it can effectively exercise the core muscles of the abdomen, helping to enhance the strength and stability of the abdominal muscles.
3. Sit up assist: This is an assistive device that helps with sit ups, reducing pressure on the lumbar spine while providing stable support, suitable for beginners and those who need to strengthen abdominal training.
4. Abdominal rolling equipment: Abdominal rolling equipment is specifically designed to exercise abdominal muscles, and through different movements and resistance settings, it can comprehensively exercise various parts of the abdomen.
5. Pedal Puller: This is a multifunctional fitness equipment that can be used for stretching training, helping to exercise abdominal, back, and upper limb muscles, as well as assisting with aerobic exercise.
6. Roman chair: Roman chairs are mainly used to exercise the muscles of the waist and back, including compound training of the abdomen and back, suitable for people who want to comprehensively exercise the muscles of the waist and abdomen.
7. Hip bridge machine: This is a specialized equipment used to exercise the muscles of the buttocks and abdomen. By performing hip bridge movements, it can effectively exercise the buttocks and core muscle groups.
Choosing appropriate waist and abdominal fitness equipment is crucial for improving exercise effectiveness and preventing sports injuries. Different equipment is suitable for different populations and exercise goals, so the selection needs to be based on individual physical condition and exercise needs.